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Career & Professional Optimization

ActivTrak Productivity Lab Report: AI Users Have Workdays Up to 90 Minutes Longer Than Non-Users

What it is

ActivTrak reports associations between AI use, longer workdays, app switching, and focus in its workplace data. The figures are the company’s own findings and do not establish that AI caused longer workdays; the report announcement is free to read.

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Added Nov 4, 2026 · 0 opens